Our Restart Programmes
Are you a previous client who would like to resume some support with your weight loss? Whether you have relapsed or want to take up from where you left off our restart plans offer you the same support as before with a non judgmental approach to where you are at now and a focus on what goals you want to achieve in the future. You can choose from any of the following options.
20 Week Restart
The 20 week restart plan is perfect for any client who has done the programme before in the last 2 years and just wants to get started without an assessment.
10 Week Restart
The 10 week restart plan is perfect for any client who has done the programme before in the last year and only has a small amount of weight to loose and who just wants to get started without an assessment.
Assessment
A private, one-to-one consultation that provides an in-depth analysis of why you have gained weight up to now, and what steps you need to take reach your target weight, once and for all.
30 Minute appointment includes
- Body Composition Analysis
- History review and Needs analysis
- Overview of a programme suitable to your needs
- Time to ask any questions you might have.
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